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EDUCATION
Courses
Workshops

Soffro ancora lo stress

Workshop for managing thoughts, emotions and actions 11 - 25 October 2025

​​C​UBO in Torre Unipol, Via Larga, 8 - Bologna
11 Oct 2025 - 25 Oct 2025

​​​​The workshop returns, to provide inspiration, ideas, exercises and activities to be used in psychological, emotional, and physical well-being, always with a touch of humour.

With Eleonora Gennarini, psychotherapist and trainer, and Gianni Toselli, teacher and shiatsu practitioner.​

At work. Stress a go-go!

  • Saturday 11 October 2025 at 10:00 - 12:30

We are in the digital age, with artificial intelligence at our side, and companies and organisations in constant change.
It is increasingly complicated, excessively multitasking, increasingly high-performance.
How to best survive your boss, colleagues, customers...

Children and parents. Leave me alone!

  • Saturday 18 October 2025 at 10:00 - 12:30

Child or parent, grandparent or grandchild, blended families: the way we understand and experience family is changing.
It's not easy to let go, it's not easy to detach yourself, and sometimes it's not even easy to stay. When it comes to redefining a new situation, it can be just as challenging.
We will stage our difficulties and doubts, our relationship with emotions, to exorcise, always with humour, what we struggle with every day.

And what about couples? Let's stress about love

  • Saturday 25 October 2025 at 10:00 - 12:30

Comedies and relationships - how many do we see and how many have we experienced...
The ability to create balance by adapting to the different situations that life throws at us is an important resource for couples.
Because, in the end, it's also possible to be happy together.

Find out more