Ancient Energy for New Wellbeing
Self awareness and listening to ourselves. Chakras in Indian medicine 09 April – 28 May 2021
CUBO offers a course in self-knowledge, self-listening and self-awareness that aims to seek and achieve harmony between mind, body and spirit, following a theory-sensory programme that explores the main energy centres in Indian medicine: the 7 Chakras.
The theory component considers the characteristics and functions of each Chakra while the sensory component explores meditation, interactive exercises, exchange, creative expression and growth towards greater awareness.
With Stefania Fontanelli.
Muladhara Chakra: your roots
- Friday 9 April 2021 at 17:30 - 19:30
The main forms of energy in the human body influence our choices and our lives. In this module we will assess our state of energy and introduce the first Chakra.
Svadhisthana Chakra: your emotions
- Friday 16 April 2021 at 17:30 - 19:30
The first part of the meeting is devoted to the qualities, characteristics and powers of the second Chakra, followed by a sensory session. At the end of the meeting the tools for "homework" are provided.
Manipura Chakra: your will
- Friday 23 April 2021 at 17:30 - 19:30
The first part of the meeting is devoted to the qualities, characteristics and powers of the third Chakra, followed by a sensory session. At the end of the meeting, tools for "homework" are provided.
Anahata Chakra: your compassion
- Friday 30 April 2021 at 17:30 - 19:30
The first part of the meeting is devoted to the qualities, characteristics and powers of the fourth Chakra, followed by a sensory session. At the end of the meeting, tools for "homework" are provided.
Vishuddha Chakra: your communication
- Friday 7 May 2021 at 17:30 - 19:30
The first part of the meeting is devoted to the qualities, characteristics and powers of the fifth Chakra, followed by a sensory session. At the end of the meeting, tools for "homework" are provided.
Ajna Chakra: your intuition
- Friday 21 May 2021 at 17:30 - 19:30
The first part of the meeting is devoted to the qualities, characteristics and powers of the sixth Chakra, followed by a sensory session. At the end of the meeting, tools for "homework" are provided.
Sahasrara Chakra: your wisdom
- Friday 28 May 2021 at 17:30 - 19:30
The seventh and final meeting is dedicated to the characteristics, emotions and powers of the seventh Chakra; we assess the results achieved and provide more guidance on self-listening programmes.
